RECIPES OF THE WEEK

If you're looking for some healthy meal ideas that stimulate your taste buds, but don't add the excessive calories you might want to try these creative delicious recipes on for size....

           BREAKFAST
           10 Healthy Casserole Recipes

 

Meal Planners and Meal Preps if you're looking for new recipe ideas for the week, check out these 10 mouth watering casserole recipes. They all make a great choice if you're planning ahead and here is another piece of advice, even though they're breakfast recipes you can still enjoy them for all meals.

           BREAKFAST ON THE GO

               

No time to make a big breakfast, don't worry there's still hope. Even though breakfast is the most important meal of the day, unfortunately mornings is when we're all mostly the busiest. But no worries check out over 30 breakfast snack ideas for when you're on the go.....

           LUNCH
           Cold, Hot, Light, or Heavy TUNA is Always Ready

 

There are so many ways you can prepare TUNA for just about any meal of the day, but let's focus on Tuna for Lunch. Prepare your week with TUNA as the main entree with these delcious TUNA recipes.

           DINNERS
           How about a Vegetarian Dinner

 

Dinner is suppose to be the lightest meal of the day, so how about a meatless meal as a suggestion. Even if you're a meat eater, here is a list of vegetarian recipes that you will enjoy and I assure you won't miss meat while enjoying these meatless recipes. (Vegetarian Friendly)

           DRINK
           Making a Protein Smoothie with AJ Johnson

YOUR  HEALTHY  DIRECTORY



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